Human Kinetics - Online Education Center

Advanced Power Training, Version 1.1

Students: If you are taking this course for a college class, read the academic ordering information.

Title: Advanced Power Training, Version 1.1

Course ID: HF-FT 213

Organizations: Click to view organizations offering this course

Description:

This course is part of the FitPro series for fitness professionals and shows how to develop a needs analysis and how to design a program for muscular power using free weights or plyometrics. Read a complete course description along with system requirements needed for the course.

Some of the courses include supplemental materials. If the course you wish to register for includes supplemental materials that you do not already have, you'll need to order the course "with materials." If you do have them, order the course "without materials."

Course with materials below: $69.00 U. S. dollars

Book: Periodization Training for Sports, 2nd Edition - Bompa

Course only without materials: $54.00 U. S. dollars

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